Anyone for tennis
Sport of all kinds is of course very popular across the UK; it’s usually just a preference as to which sport you choose to spend your time enjoying. Here at Life Made Simple, we provide professional physiotherapy in Surrey and Guildford to keep your peak sports performance.
Tennis in the UK
Tennis in the UK is one of the top sports enjoyed, although according to Statista, the number of people playing has fallen from 889,300 participants in 2016 to 754,900 in 2019. In addition, with the pandemic situation in 2020, I am sure these numbers will be lower again this year.
Surrey tennis courts
Get Surrey featured an article in July 2020 on 27 outdoor Surrey tennis courts, including those in Guildford and Godalming, and this can be found here.
Types of tennis injury
It’s great to enjoy exercise in the great outdoors, weather and perhaps temperature allowing. Although with it comes the risk of physical injury, which can come in many forms, as you will be able to see from the following link to the Chartered Society of Physiotherapy (csp.org.uk) website here.
Physiotherapy helps with a host of common tennis injuries
Sports injuries are not uncommon, and physiotherapy can help keep you in your preferred sporting activity. Whether you compete, or you simply get involved to help with your exercise levels and mobility. Reduce injuries with careful management. Issues such as swelling and protection of the injured structures from further injury, need careful treatment. With the support of a chartered physiotherapist in Surrey and Guildford such as Life Made Simple, you can avoid long term damage.
Achieve your sporting goals!
Irrespective of your favourite sport, from hockey, to rugby, to bowling (lots of options in our area!), keeping an eye on your physical health and wellbeing is important. You may find that you cannot physically achieve what you would usually anticipate on the court, circuit or pitch due to pain or discomfort. Calling on a chartered physiotherapist will help you to achieve your sporting goals!
We look forward to helping you with your physiotherapy needs. Furthermore, tailored to your personal circumstances, we work through the autumn and winter months of 2020 and beyond. If you are interested in our services feel free to call us on 07309 272 555 or email Physio@Lifemadesimple.co.uk. Life Made Simple - expert physiotherapy in Guildford and Surrey.