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  • Writer's pictureLife Made Simple Physio

Helping yourself, along with the care of a physiotherapist

If you are a regular Life Made Simple Physiotherapy blog reader, you will know that we feature topical articles on physiotherapy, massage, acupuncture in conjunction with physiotherapy, and overall well-being. We also have some fabulous guest bloggers who write on other related topics, detailing the benefits of good nutrition and exercise as examples.

You will know that helping yourself, along with the care of a physiotherapist, is a great combination in any agreed process to improve future outcomes. Some prior knowledge and perhaps exercise or mobility routines can work well and there are some excellent initial guides. Each client is different and comes to us with different needs. Some prefer to look at their needs in their own way and there are some good pointers as to what to look for in maintaining strength, physical care, and overall well-being.

It's great to be a member of the Chartered Society of Physiotherapy (the CSP). The CSP maintains an excellent range of articles on its website to help individuals with their needs. We have detailed some examples below:

  • I want to feel stronger

  • Staying active at home

  • Managing your bone, joint or muscle pain

  • Conditions (this page covers many conditions)

Acupuncture within physiotherapy

Also, let’s not forget about the real benefits of acupuncture within physiotherapy. Being a member of the Acupuncture Association of Chartered Physiotherapists is also very helpful, and the Association maintains a comprehensive webpage detailing the benefits here:

Contact Us

As you might expect, we are not responsible for the content of external websites. However, we hope that some of the links above help with understanding on the topics that are important to you. There is of course the possibility that the section read may raise more questions than it answers. However your need for physiotherapy or acupuncture within physiotherapy arises, we look forward to helping you with your physiotherapy needs, tailored to your personal circumstances.

The detail of our services are detailed on our website here: , and please feel free to call us on 07309 272 555 or email

Life Made Simple - expert physiotherapy in Guildford and Surrey.

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