As a physiotherapist, I am often asked about what can be achieved to help improve mobility and movement, reduce pain and aid overall...

It is always special to have a guest blog featured on the Life Made Simple Physiotherapy website (more are welcome by the way!). Our good...

Perhaps the opportunity to kick back and relax will reveal itself in the next few weeks as the warmth of the summer really starts. Sounds...

The Queen’s Platinum Jubilee is almost upon us and we hope you all have a great long weekend. There will be much to celebrate and enjoy....

Looking back over the last 18 months of topical physiotherapy blogs completed on the Life Made Simple Physiotherapy website, we’ve picked...

We could not resist revisiting our blog from May 2021 about the return to office work, and this remains a highly topical (and in some...

There is something special about welcoming the month of May in the annual calendar. The warmer weather beckons outdoor activity, and...

With April 2022 drawing to a close and an extended weekend ahead, we are continuing with the theme of re-visiting some of our topical...

Easter 2022 is fast approaching as we head to the middle of April, and all that the break offers in the form of time off school,...

April 2022 has arrived, and with just over 18 months of topical physiotherapy blogs completed on the Life Made Simple Physiotherapy...

Our series of revisited blogs continues from the Life Made Simple Physiotherapy website. We’ve clearly had a focus on the many ways that...

With just over 18 months of topical physiotherapy blogs completed on the Life Made Simple Physiotherapy website, we’ve clearly had a busy...

With just over 18 months of topical physiotherapy blogs completed on the Life Made Simple Physiotherapy website, we’ve clearly had a busy...

Most people take their health seriously. Their activities of daily living will incorporate a personal care regime to which they adhere,...

Perhaps feeling your age? We should note at the outset that any comments about the age group 70+ will naturally be a huge generalisation....

It’s good to see the current COVID-19 restrictions relaxing, and thoughts turn to what you might want to do now. Top of a lot of people’s...

The glorious golden years – you hope All very different So, this is an interesting one! Not because of the topic, but because everyone is...

Bored now, I want to get off the treadmill please! Time to enjoy yourself Day to day life may have revolved around you or your partner...

Happy New Year! 2022 has started and most of us hold out greater hope of a better year ahead. 2021 was a good year for Life Made Simple...

New Year’s resolutions somehow don’t seem applicable following the last two years of restrictions that we have all had to endure in their...