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Life Made Simple Physio
Apr 13, 20212 min read
Summer freedoms and Physiotherapy?
Easter is over and the summer beckons, both in terms of sunnier times ahead, but also this year, because the roadmap out of lockdown to...
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Life Made Simple Physio
Mar 25, 20212 min read
It doesn’t need to hurt! Wellbeing can be achieved
How far do you have to go before you seek help for a continuing pain, strain or ache? Discomfort in all its varying forms may come and...
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Life Made Simple Physio
Mar 18, 20213 min read
Guest blog / Melanie Allan | Massage Therapy
Life Made Simple Physiotherapy is pleased to feature a new guest blog, this time from our friend and Massage Therapist, Melanie Allan....
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Life Made Simple Physio
Mar 11, 20213 min read
If you’re going to keep going, get the right footwear!
The anticipation of the UK’s release from this last lockdown is palpable. As we get ready for the shops to reopen, what is on your...
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Life Made Simple Physio
Feb 25, 20212 min read
Physiotherapy offers psychological benefits too
The World Health Organisation (WHO) recognises that due to the current Covid-19 pandemic “it is normal and understandable that people are...
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Life Made Simple Physio
Feb 18, 20212 min read
Why add acupuncture to the Life Made Simple Physiotherapy service?
We are delighted to confirm that our founder, Lucy Blick, has commenced training to become an AACP (Acupuncture Association of Chartered...
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Life Made Simple Physio
Feb 11, 20212 min read
Children are our future
When many individuals think about physiotherapy treatment, they assume only adults need our help. Alternatively, sports injuries may...
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Life Made Simple Physio
Feb 4, 20212 min read
Symptoms of an ankle sprain | Physiotherapy help is on hand!
Trying to squeeze in a bit of exercise in between work and home schooling? You are not alone and running, or jogging, has become...
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Life Made Simple Physio
Jan 28, 20212 min read
Guest Blog | Fiona Hayers - Founder of Nourish from Within
Fiona Hayers is in her final year of a Diploma in Naturopathic Nutrition. She is the founder of Nourish From Within, a nutrition and...
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Life Made Simple Physio
Jan 14, 20212 min read
Stretch of the month January 2021 / Rehabilitation & the back
The month so far has been ‘interesting’, and for most not in a good way. Keeping focused, both in body and mind, can be difficult to...
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Lucy Blick
Jan 8, 20212 min read
Exchanging it all in January
2021 has started and, sadly, so has the necessity for another national lockdown for the coming few weeks. Please stay safe! With any...
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Life Made Simple Physio
Dec 10, 20202 min read
Guest Blog | The Benefits of Yoga, From Katherine Jantzen, Yoga Teacher and Ontological Coach
Thank you to Life Made Simple Physiotherapy for the opportunity to be a guest on the website blog page and to consider the benefits of...
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