…but be careful of the risk of injury by avoiding training errors. We all have our preferences when it comes to exercise and fitness, and...

If you have read a few physiotherapy related blogs on our web pages, you will know that we are advocates of exercise and movement, but...

With the clocks now sprung forward and the days getting longer, March 2023 has been and gone and the beginning of April is ahead. Our...

There is a real feeling of spring in the air, tempting many of us outside to take in the wonders of the great outdoors. This is...

March 2023 is upon us, and Easter is only around a month ahead. Plans to see family and friends may have now been firmed up in the diary,...

We’re always delighted to feature a guest blog on the Life Made Simple Physiotherapy website, and this is the first for 2023 (more are...

Feeling better within yourself physically has many merits, and this can be helped with the application of physiotherapy where needed....

It’s not easy when the long dark month of January marches on, and life can easily get in the way of any well-considered New Year's...

We hope the New Year has started well for you and those around you. We know that some will have made New Year’s resolutions for plans to...

We hope you had a great Christmas. 2022 is drawing to a close and it’s been an eventful year, as we know, and not always in a positive...

The team at Life Made Simple Physiotherapy sends their thanks for the continued support from all over the past year. The move to our...

Over the many months that we have run our topical physiotherapy blogs, it is always interesting to see the popularity statistics of each...

With bonfire night now a distant memory, we are sure it will not have escaped your attention that Christmas is on its way and the...

The big football tournament is about to start soon. Not on everyone’s agenda, we appreciate, however, it might inspire some to go into...

Wandering, and indeed wondering, through the many blogs posted on our website since the inception of the Life Made Simple brand around...

Our friend Fiona Hayers has been a guest blogger a few times on the Life Made Simple Physiotherapy website (and excellent blogs they...

Do you have a favourite season in the year? Many think that autumn is the best time of year, with leaves on the ground, and perhaps a...

October 2022 has arrived and so have many increased energy bills. Spooky for many, and that’s without Halloween at the end of the month....

With the heat of the summer now largely ebbing away, temperatures will fall and where in the past some might have reached for the...

We are delighted to confirm that Melanie Allan, experienced Massage Therapist and Reflexologist, will be offering her services from the...