2021 has started and, sadly, so has the necessity for another national lockdown for the coming few weeks. Please stay safe! With any...

The announcement of Lockdown 3 on the evening of January 04 2021 was not unsurprising, based on the concerning COVID-19 statistics...

First of all, we wish you and your loved ones a happy New Year! May it be a better year than 2020 and we hope you enjoyed some of the...

Christmas 2020 will be different to any Christmas any of us have experienced before. However you plan to spend your time, perhaps...

Thank you to Life Made Simple Physiotherapy for the opportunity to be a guest on the website blog page and to consider the benefits of...

December 2020 has arrived and with the current lockdown ending and the regional tier system being reintroduced, the effects of the...

You may have wondered why some professional tennis players, amongst other sports stars, are covered in multi-coloured tape, or...

As a personal trainer, I firmly believe in the importance of seeking physiotherapy and then practicing the necessary physical therapy as...

Many clients have regrets about physiotherapy! Now I have your attention, please be assured that from conversations with clients, these...

With England in lockdown again for November 2020, and possibly longer, with many of the leisure facilities we had started to enjoy after...

The safety of all UK citizens continues to be a priority for all. It is evident that the current measures and tier system are not working...

2020 has been a troubling and terrible year for many. With the infection rate of the disease COVID-19 climbing into the winter months and...

We’re a fair way already into the school term, and university students have returned to their studies too, whether that’s physically on...

Many of our clients love gardening, whether that’s filling window boxes with autumn colour, pushing the mower around the lawn one last...

Sport of all kinds is of course very popular across the UK; it’s usually just a preference as to which sport you choose to spend your...

We are blessed to have some of the most beautiful countryside around us in Surrey. Areas of outstanding natural beauty and landscape...

A client once described themselves as a ‘Weekend Warrior’, having strained themselves whilst undertaking unusual physical work over a...

October is the month of Halloween and all things scary! Bearing in mind how scary the majority of 2020 has been so far, we will hopefully...

Hydrotherapy is a fantastic adjunct to land based physiotherapy. The properties of water can help offload joints and stretch and...

Wellbeing is a modern buzzword – you’ve probably seen it used in many contexts, from your financial or material wellbeing through to your...